Nutrition Program

Our Albany Nutrition Program helps women achieve their nutritional goals through:

  • Weight gain or loss to optimize fertility
  • PCOS management through diet and lifestyle change
  • Management of digestive problems and chronic health problems
  • Eating disorder management

NUTRITION FOR FERTILITY HEALTH: FAST FACTS

  • Nutrition and fertility are intimately linked. What you eat impacts your hormones, and your hormones rule your reproductive health.
  • Losing weight is not always the answer to successful pregnancy – being underweight can cause ovulatory problems, increased risk of miscarriage, and lower estrogen levels
  • Obesity can cause ovulatory issues, and diminished response to fertility drugs
  • Obese women are at higher risk for miscarriage, gestational diabetes, hypertension, preeclampsia, or toxemia
  • PCOS is linked with insulin resistance, which causes hormonal imbalance in the ovaries
  • Hormonal imbalances interrupt ovulation cycle regularity
  • Excess abdominal fat can increase androgen hormone production, which affects ovulation and conception
  • Excess body fat can trigger imbalance between the hypothalamus and the pituitary hormones in the brain, which help regulate ovulation
  • Obesity and PCOS cause high insulin levels, which can impact the sex hormones to interfere with ovulation

 

NUTRITION COUNSELING PROGRAM

To achieve your health-related goals, Hillary will develop a customized plan based on a comprehensive review of your diet and lifestyle history. Through nutritional counseling, Hillary helps patients address health concerns including:

  • women’s health issues
  • weight control for fertility health
  • PCOS
  • diabetes/pre-diabetes
  • high blood pressure
  • high cholesterol
  • food sensitivities
  • eating disorders
  • allergies
  • gluten and lactose intolerance
  • cancer
  • heart disease
  • gastrointestinal disorders

 

ALBANY PCOS NUTRITION PROGRAM

Diet and lifestyle strategies are key for women managing Polycystic Ovary Syndrome (PCOS). Our PCOS Program brings together our reproductive endocrinologists with our nutrition team to help you thrive in health and fertility success.

Domar Center Director of Nutrition Hillary Wright literally wrote the book on PCOS nutrition. Her book The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome is regarded as one of the handbooks for PCOS nutrition management. Under her direction, women receive:

  • A comprehensive fertility workup with one of our Boston IVF – Albany Center physicians
  • Skills to reduce the symptoms of PCOS
  • Dietary and lifestyle (i.e. exercise) guidelines from Hillary, who will guide you every step of the way
  • Strategies to manage weight
  • Emotional support to avoid future health problems caused by PCOS.